Some Great Home Remedies as Best Ayurvedic Medicine for Cough and Cold!

best ayurvedic medicine for cough

A reflex that helps clear the airways of irritants is called cough. Did you know cough is a good thing? Coughing is the body’s way of clearing airways in response to an irritant. Cough can be irritating and it can keep you up all night and make you generally miserable. Cough can be treated with the best ayurvedic medicine for cough, however, some types of cough can be treated on their own without treatment. There are some home remedies for cough, many of which are already easily available in the kitchen or medicine cabinet.

Honey is one of the best ayurvedic medicine for wet cough it is a tasty and healthy option. Mixing  2 teaspoons of honey with herbal tea or warm water and lemon can help with the cough. This helps in soothing while the lemon juice can help with congestion. Simply eating the honey with a spoonful or spread it on bread for a snack.

What Best Ayurvedic Medicine For Cough Contains?

Probiotics can be used with ayurvedic medicine for allergic cough these are microorganisms that can provide a host of health benefits. Even though they don’t directly relieve the cough they do help to balance your gastrointestinal flora. The bacteria that live in the intestines is called Gastrointestinal flora. This balance can support immune system function throughout the human body.

Some medicine contains peppermint leaves. peppermint leaves are very famous for their healing properties. The menthol in peppermint helps soothes the throat and acts as a decongestant, helping to break down your mucus.

Peppermint tea or inhaling peppermint vapors from a steam bath can benefit you in the cough. Taking a steam bath by adding 3 or 4 drops of peppermint oil for every 5 ounces of hot water may also aid cough. Drape the towel over your head, and try taking deep breaths directly above the water.

Few Home Remedies to Overcome Cough

One of the best ayurvedic medicine for cough is salt and water gargle. This is the most common and relative remedy that can help soothe a scratchy throat that causes you to cough. Mix 1/4 to 1/2 teaspoon of salt with 8 ounces of lukewarm water can aid to relieve irritation.

Turmeric contains anti-inflammatory, antiviral, and antibacterial properties. Turmeric can also be beneficial for several conditions, including dry cough. You can add 1 teaspoon of turmeric along with 1/8 teaspoon of black pepper into any drink, such as cold orange juice. The drink can help reduce cough. Turmeric can also be added to a warm tea.

Ginger is one of the best antibacterial and anti-inflammatory properties. According to several studies, ginger boosts the immune system and relieve pain and discomfort.

Ginger can be found in many teas as an important ingredient. 

How Marshmallow Root is Useful for Cough

Marshmallow root is a type of herb it can be used in cough syrup and in lozenges to soothe a dry cough. Some studies have mentioned that it helps effective treatment for soothing the throat and reducing the irritation caused by dry cough.

Steam can improve wet cough conditions that id produced by mucus or phlegm. You can take a hot shower or bath or you can fill the bathroom with steam. Staying a few minutes in the steam helps in wet cough. Drink a glass of water afterward this will cool down and prevent dehydration.

You can also add some herbs or essential oils, such as eucalyptus or rosemary, in the hot water which may also relieve decongestion.

Maintain a safe distance with the people who are sick, or have a head cold, flu, or cough. Use soap and warm water to wash hands rapidly this will remove bacteria and viruses from the skin. 

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